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1 vote
Psychology 1A

Question:

All of the following can help you get a better night’s rest EXCEPT


Answers:

Exercising and sleeping on a regular schedule.

Avoiding caffeine after early afternoon.

Relaxing before bedtime and using dimmer light.

Checking the time repeatedly throughout the night.

1 Answer

4 votes

Answer:

Checking time repeatedly throughout the night

Step-by-step explanation:

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