Answer:
E
Step-by-step explanation:
1 ounce of protein foods is, according to the US Department of Agriculture:
- 1 ounce of poultry, meat or fish
- 1/4 cup of cooked beans
- 1 Tbs (tablespoon)of peanut butter
- 1 egg
- 1/2 ounce seeds or nuts.
From the answer choices given, the only amount that is not equal to 1 ounce is a cup of cooked legumes. Therefore; the correct answer is E. 1 cup of cooked legumes.