Answer:
Free from Fear.
Step-by-step explanation:
Considering the contents of the book, the table of contents gives us the various themes or topics covered in each chapter. This easy access through the table of contents will enable us to easily get to what we are looking for by going through the various topics covered by each chapter
While the first chapter deals with the different effects of fear, the second contains the various techniques to be able to overcome fear. The third chapter titled "Free from Fear" contains topics like "Living Free, Seeking Support, Staying Sane" thereby clearly showing the information we are looking for- "seeking support". The option "Seeking Support" is not a chapter but rather a sub-content of the chapter "Free from Fear".
Thus, the correct answer is Free from Fear.