Answer:
Self-Regulation
Step-by-step explanation:
self regulation is the practice of regulating or controlling and putting checks on emotions, thoughts and behaviours so as to adjust and keep focus on a particular goal. Emotional Self regulation for instance is mastered by individuals to be able to deal with emotional problems that come with disappointments while pursuing a goal. Self regulation gives a person the ability to keep his mind and impulses in check even while in uncomfortable situations that might trigger these.