Which is not a benefit of cross-training? It decreases the target heart rate. It ensures that more body parts are fit. It prevents boredom. It reduces overuse injuries. - QAmmunity.org

Which is not a benefit of cross-training? It decreases the target heart rate. It ensures that more body parts are fit. It prevents boredom. It reduces overuse injuries.

asked Dec 16, 2023 139k views

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