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Which is not a benefit of cross-training? It decreases the target heart rate. It ensures that more body parts are fit. It prevents boredom. It reduces overuse injuries.
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Which is not a benefit of cross-training?

It decreases the target heart rate.

It ensures that more body parts are fit.

It prevents boredom.

It reduces overuse injuries.

User Bbarker
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3 votes

Answer:

B because it is true and we all want to be fit in the best ways possible

User Biela Diela
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