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Programming tempo runs for a client who wishes to compete in a race represents which training principle? A. Progressive overload B.SAID principle C.Henneman's size principle D.2-for-2 rule
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Programming tempo runs for a client who wishes to compete in a race represents which training principle?

A. Progressive overload
B.SAID principle
C.Henneman's size principle
D.2-for-2 rule

User Tobiv
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1 Answer

5 votes

Answer:progressive overload

Step-by-step explanation:

User Rambles
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