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If u spend a lot of leisure time reading what would u need to eat if u play basketball every day

User Cyphar
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1 Answer

7 votes

Answer:

fruits, vegetables, bread, pasta, and rice

Step-by-step explanation:

If you play basketball every day so you have to take carbohydrate rich food such as fruits, vegetables, bread and rice etc. These foods have high amount of carbohydrate which fulfill the needs of the body. Basketball is a tough game which requires more energy so for that reason you should eat healthy and nutritive food in order to maintain your health. You should eat the food from which about 55% of the calories comes from the food having high amount of carbohydrates.

User Wissa
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