Register
Which one of the following phases of exercise is when you should be achieving your frequency, intensity, and duration of exercise goals with each workout? Starter phase Maintenance phase Slow progression
118k views
15 votes
Which one of the following phases of exercise is when you should be achieving your frequency, intensity, and duration of exercise goals with each workout? Starter phase Maintenance phase Slow progression phase interval phase​

User Danieln
by
3.0k points

1 Answer

6 votes
Maintenance phase is the correct answer .
User Yajra
by
3.5k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

3.5m questions

4.4m answers

Other Questions

Which of the following is BEST for increasing muscular strength and endurance?A. hikingB. gymnasticsC. weight trainingD. basketball
13. The average teenage girl worries most about her Social self-esteem Academic self esteem Moral self esteem All of the above
It is never healthy to use the wishful thinking coping style. A. True B. False
Andrea has met with the director of the local animal shelter to see how she can help them find homes for the dogs and cats. Working with the director she made a plan to record commercials for the local
How does liz describe her quality of life? does she disapprove of her life style early in life?
Link Copied!