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What is the minimum number of days per week you should exercise? Two Three Four Five. NEED THE ANSWER.
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What is the minimum number of days per week you should exercise? Two Three Four Five. NEED THE ANSWER.

User Kalithlev
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2 Answers

3 votes

Hi !

Answer:

A minimum of three days per week, for a structured exercise program.

(but get moving every day ,physical activity)

User Robert Christ
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5.8k points
3 votes

Answer:

The minimum number of days per week you should exercise is three days

User Ripta Pasay
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5.3k points
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