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What does the acroynm mean for the FITT principle and name the 5 components of Fitness
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What does the acroynm mean for the FITT principle and name the 5 components of Fitness

User Jankya
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1 Answer

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Answer:

Frequency, Intensity, Time, and Type

Step-by-step explanation:

don't worry i just took this class and that is the correct answer beware of any other weird answers they might give you and have a fantastic day :)

User Jelinson
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