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1 vote
Why is it important to keep your heart rate in your target heart rate zone

User IEmanuele
by
4.7k points

2 Answers

7 votes
to prevent injury and not have a heart attack
User Glyuck
by
4.0k points
3 votes

Answer:

So that you dont have a heart attack

Exp

User Jmkgreen
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4.4k points