30.4k views
1 vote
Why is it important to keep your heart rate in your target heart rate zone

User IEmanuele
by
8.8k points

2 Answers

7 votes
to prevent injury and not have a heart attack
User Glyuck
by
7.6k points
3 votes

Answer:

So that you dont have a heart attack

Exp

User Jmkgreen
by
8.0k points

Related questions

asked Nov 22, 2021 230k views
Kouton asked Nov 22, 2021
by Kouton
8.1k points
1 answer
3 votes
230k views
asked Aug 7, 2022 3.0k views
Niklasae asked Aug 7, 2022
by Niklasae
8.9k points
1 answer
4 votes
3.0k views