Answer:
Step-by-step explanation:
Affirm means to give something a yes or a bigger word can be validate and affirm ourselves you your true self means taking action to meet your needs; expressing who you really are; thinking good thoughts about yourself and taking action to do what you really want. ... Codependents with low self-esteem more often perceive situations as stressful like saying “no” or asking for help that needn't be.To make someone affirm him or herselve say nice things about be thier friend and stand up for them.