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3 votes
What to do to reduce weight and become thin in 1 month

User TPWang
by
4.7k points

2 Answers

1 vote

Answer:

1. Do More Cardio.

2. Cut Back on Refined Carbs. Cutting down on carbs is another simple way to improve the quality of your diet and further weight loss. ...

3.Start Counting Calories. ...

4.Choose Better Beverages. ...

5.Eat More Slowly. ...

6.Add Fiber to Your Diet. ...

7. Eat a High-Protein Breakfast. ...

8.Get Enough Sleep Every Night.

Step-by-step explanation:

User AmirHJ
by
4.8k points
4 votes

Answer:

Eat fig and do exercise every day

User TakeSoUp
by
5.6k points