Most stretching exercises are beneficial but participating in risk of injury stretching exercises can increase your risk of injury ballistic static PNF dynamic

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asked May 3, 2021 205k views

1 vote

Most stretching exercises are beneficial but participating in

risk of injury
stretching exercises can increase your risk of injury
ballistic
static
PNF
dynamic

Health
college

Ashwin Singh asked

by Ashwin Singh

6.0k points

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2 Answers

2 votes

Answer:

i think its static im not exactly sure

Step-by-step explanation:

Anton Mihaylov answered May 6, 2021

by Anton Mihaylov

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7 votes

ask mx + b your welcome

Minhaj Arfin answered May 9, 2021

by Minhaj Arfin

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