Register
Target zone means that is your minimum amount of work you do when training. (1 Point) True False
90.8k views
8 votes
Target zone means that is your minimum amount of work you do when training.

(1 Point)

True

False

User Splicer
by
4.8k points

1 Answer

12 votes

Answer:

False

Step-by-step explanation:

Target zone is generally approximatly 70% (maybe 80%) of your maximum amount of work you can do.

User Brody
by
5.6k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.7m questions

7.5m answers

Other Questions

How does the capacitance of a parallel plate capacitor change with the geometry of the capacitor?
Explaining Wave Speed through Different Media Explain why the speed of light is lower than 3.0 × 108 m/s as it goes through different media.
Indy runs 2 kilometers every morning. She takes 2 minutes for the first 250 meters, 4 minutes for the next 1,000 meters, 1 minute for the next 350 meters, and 3 minutes for the rest. Cindy’s average speed
Explain why the roller coaster’s potential energy is greater at point 1 than at point 4.
the force is found by multiplying the mass of an object by velocity at which it travels. true or false
Link Copied!