Question

What does FITT stand for?

Food, Ice cream, Teeth, Toes
Frequency, Ice cream, Time, Teeth
Food, Intensity, Toes, Type
Frequency, Intensity, Time, Type

Answer 1

Answer:Frequency, Intensity, Time, Type

Explanation: frequency, intensity, time, and type is one way to remember the general guidelines for what should be included in a fitness plan.