Question

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Which best describes cardio-respiratory endurance?

a. The body's ability to metabolize pyruvic acid to lactic acid.

b.The body's ability to deliver oxygen and nutrients throughout the body.

c.The body's ability to continue exercising through pain or discomfort.

d. The body's ability to repeatedly exert force for a long period of time.

Answer 1

The body’s ability to repeatedly exert force for a long period of time (D)

Answer 2

The answer is D.

——> Cardiorespiratory endurance is the ability to perform large-muscle, whole-body exercise at moderate to high intensities for extended periods of time