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1 vote
Hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a fiat track with running up stadium

stairs. This principle is known as
ope
Es from 01.03

2 Answers

0 votes
Not sure if she should be doing that ?
User Carrol
by
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2 votes

Answer:

Hanna will more than likely improve her function. My main issue with this principle is that it does not take into consideration the cyclical hypoxic nature of exercise. If Hannah does not have any respiratory issues than this will be beneficial but if she has problems in the regard this is a poor way to improve her condition.

Step-by-step explanation:

New research shows the Vaso Diolators in conjunction with aromasin can greatly increase oxygen uptake and red blood cell proliferation which will help greatly to increase cardiorespiratory function. So maybe aromasin and VD stacked with that training would synergize the exercise.

User Falomir
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4.9k points