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What fitness gram component would you do in order to increase your flexibility?

What fitness gram component would you do in order to increase your flexibility?
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2 votes
What fitness gram component would you do in order to increase your flexibility?

User Lazloo Xp
by
7.9k points

1 Answer

1 vote

Answer:sit and reach test

Explanation:

User Edd Grant
by
7.6k points
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