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What is one thing a person should do to stay safe when exercising?
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1 vote
What is one thing a person should do to stay safe when exercising?

User JohnnyFaldo
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2 Answers

3 votes
Stretch ALWAYS before you start. Know your limits.
User Frozen Flame
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7.0k points
3 votes
Know your limits meaning do force yourself to do more knowing you can’t , and stretch first
User Paul Serre
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7.2k points
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