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What factors should be considered when putting together a personal fitness program? (Site 1)
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What factors should be considered when putting together a personal fitness program? (Site 1)

User Thermometer
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6 votes

Answer:

Plan linking fitness, nutrition, and lifestyle

Health and wellness goals achieved through specific fitness milestones

Step-by-step explanation:

User Sven Dhaens
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2 votes

Answer:

fitness goals and how this exercise program will help you achieve them

Step-by-step explanation:

User Ianthe
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4.5k points
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