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4 votes
One can reduce injuries, prevent post-exercise pain, reduce chances of low back pain, and help relieve

emotional tension by having an adequate degree of?

2 Answers

1 vote
Regular exercise and having good flexibility. Allow your body to release stress or tension by doing quick & short stretches.
User FreakyAli
by
7.7k points
1 vote

Answer:

By having an adequate degree of flexibility.

User Largato
by
7.3k points
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