Question

Stan is a ninth grader involved in active sports like bicycling and swimming. To stay fit and healthy he needs to eat a balanced diet. Which list of foods would provide Stan with the most balanced diet? 3 cups of cooked rice, 3 cups of vegetables, 2 cups of fruit salad, 3 cups of low-fat milk, and 6 ounces of low-fat meat 1 cup of cooked brown rice, 1 cup of cooked vegetables, 8 ounces of meat, and 4 tablespoons of oil 3 cups of cooked pasta, 2 cups of vegetables, 2 ounces of chocolate, and 4 cups of fruits with sweetened yogurt 2 cups of cooked pasta, 1 cup of raw vegetables, 5 cups of milk, 6 ounces of meat, and 1 ounce of butter

Answer 1

3 cups of cooked rice, 3 cups of vegetables, 2 cups of fruit salad, 3 cups of low-fat milk, and 6 ounces of low-fat meat

Step-by-step explanation:

That's the best option because it offers all the necessary to keep the diet balanced and healthy