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1. An example of an isometric exercise would be to stand in a doorway and push against both sides of the door frame.
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1. An example of an isometric exercise would be to stand in a doorway and push against both

sides of the door frame.

User Yety
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2 Answers

3 votes

Answer:

True. This is an excellent example of isometric exercise.

User Niranja
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3 votes

Answer:

I would say that's true considering you're pushing against an object that obviously won't move and you're working out your muscles.

Step-by-step explanation:

User Peter McG
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6.5k points
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