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How does a poor diet with unhealthy habits affect the heart to work harder? What are the effects?
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How does a poor diet with unhealthy habits affect the heart to work harder? What are the effects?

User Renato Probst
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Well eating unhealthy, junk food, etc could coast ur heart to stop or have a heart attack
User Alan Hensel
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Answer:

it Takes Less Energy to Digest Junk Food

In fact, eating a high-protein diet may cause your body to burn up to 100 more calories per day ( 8 , 9 , 10 ). ... Processed junk food requires less energy from your body to digest because it's high in refined ingredients.

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User Zenna
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