Question

)Alex's doctor says he has great strength and flexibility, but she is worried about Alex's cardiorespiratory health. The doctor asks him to list the activities he participates in regularly. Alex lists weightlifting, karate, rollerblading, and bowling. Which activity should Alex's doctor encourage him to participate in more often to increase his cardiorespiratory health?

Weightlifting, because it is aerobic with short duration
Karate, because it is anaerobic with short duration
Rollerblading, because it is aerobic with long duration
Bowling, because it is anaerobic with long duration

Answer 1

Rollerblading, because it is aerobic with long duration

Step-by-step explanation:

took the test got it right

Answer 2

i think c

Step-by-step explanation:

i think this because it doesn't have a huge impact on his weight and muscle but during it he must practice breathing which supplies oxygen to the heart