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What is an example of anaerobic exercise? A. Lifting weights B. Dancing C. Swimming D. Walking​

What is an example of anaerobic exercise? A. Lifting weights B. Dancing C. Swimming D. Walking​
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5 votes
What is an example of anaerobic exercise?

A. Lifting weights
B. Dancing
C. Swimming
D. Walking​

User Eduardo Bergel
by
7.9k points

2 Answers

2 votes
I believe the answer is Lifting weights, A. because anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time.
User Asue
by
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3 votes

An example of anaerobic exercise is lifting weights

User Grackkle
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