Register
A proper cool-down allows your heart rate to return to _____________.
176k views
5 votes
A proper cool-down allows your heart rate to return to _____________.

User Dippynark
by
7.4k points

2 Answers

3 votes
A 10 to 15 minute cool down should be sufficient to allow your heart rate and breathing to return to normal. After exercise or strenuous physical activity, it is important to decrease your body temperature gradually until lowers back to normal.
User Betafractal
by
6.1k points
0 votes
It helps your heart to return to normal heart rate
User Ollpu
by
6.6k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

7.4m questions

9.9m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
What steps should you take to watch your diet
Link Copied!