The human heartbeats.
The heart is a four-chambered pump that contracts about one lakh times and each day the pumping is equivalent to about 2000 gallons of blood from the body. Thus the heartbeat about 2.5 bn times in seventy years of life. This mediterace is famous for healthy diets and accepted worldwide.
Thus the answer is Mediterranean diet is known to have needed nutrients that can stop heart diseases.
- The heat or man takes in energy from the food that we eat and thus functions which are essential for the other parts of the body.
- The heart is thus maintained by a healthy diet and a healthy diet is said to have all the nutritional value that can be found in, Mediterranean-rich nations.
- These diets are traditional and consist of large amounts of fruits and vegetables and also include the special fish oils that have the ability to mediate heart stress and can prevent strokes.
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