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PE506ADLF-HEALTH OPPORT. THROUGH PHYS ED-VALOCCHI, J (TEACHER MASTER) / Module 02: Play With Focus 2. (02.01 MC) Which of these is the most effective way for Leanna to cool down after an intense bike ride?
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PE506ADLF-HEALTH OPPORT. THROUGH PHYS ED-VALOCCHI, J (TEACHER MASTER) / Module 02: Play With Focus

2. (02.01 MC)
Which of these is the most effective way for Leanna to cool down after an intense bike ride? (1 point)
Run Br 10 to 15 minutes after she completes the ride
Start static stretches as soon as she gets off the bike
Ride at a slow speed for 3 minutes before getting off the bike
Sit and catch her breath before continuing additional exercise

User OpenStove
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Start static stretches as soon as she gets off the bike
User Farman Ali Khan
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