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Which kind of exercise improves both muscular strength and muscular endurance? aerobic isometric isotonic isokinetic
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5 votes
Which kind of exercise improves both muscular strength and muscular endurance?

aerobic
isometric
isotonic
isokinetic

User Hans Kristian
by
8.8k points

1 Answer

2 votes

I’m probably wrong but I Think its isometric.

User Jdgower
by
8.1k points
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