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Which kind of exercise improves both muscular strength and muscular endurance? aerobic isometric isotonic isokinetic

Which kind of exercise improves both muscular strength and muscular endurance? aerobic isometric isotonic isokinetic
217k views
5 votes
Which kind of exercise improves both muscular strength and muscular endurance?

aerobic
isometric
isotonic
isokinetic

User Hans Kristian
by
8.6k points

1 Answer

2 votes

I’m probably wrong but I Think its isometric.

User Jdgower
by
8.1k points
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