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We can improve our body composition by running, swimming, and doing other activities that enhance our aerobic capacity. This is a true or false question.

2 Answers

7 votes
the answer to this is true
User Sridharan
by
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5 votes

Answer:

Is absolutely true

Step-by-step explanation:

those activities can really improve your body composition by helping regulate your blood flow and pressure, boost your immune system etc

User Gleb Belyaev
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8.2k points

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