Question

Bananas, cantaloupe, grapefruit, oranges, tomato or prune juice, honeydew melons, prunes, molasses and potatoes are sources of which dietary supplement? A. Calcium B. Dietary sodium C. Potassium D. Sulfur

Answer 1

C. Potassium

Step-by-step explanation:

Potassium is an extremely essential mineral and dietary supplement. It assists with muscle contractions, nerve functions, maintaining a regular heartbeat, and more. It is recommended that a normal adult eats 3,500 to 4,700 mg a day.

Foods that are high in potassium include: spinach, potatoes, fish, mushrooms, peas, cantaloupe, cucumbers, bananas, apricots, grapefruit, prunes, raisins, and broccoli.

Therefore, the correct answer is C: potassium.