Question

1. Name one person that motivated you the most. Why? How? What have you learned from them?

2. Describe one movement strategy or skill that you learned and used to improve your participation/performance.
3. Describe a sport or activity from this semester that you enjoyed enough that you would do on your own. Explain why you
chose this sport/activity.
4. Discuss 1 thing that you learned during this semester that you have been able to (or could in the future) apply in your life
outside of this class.
I learned that you should motivate yourself to always eat healthy and exercise.
5. Did your fitness results improve throughout the semester? Why do you think you improved? Why didn't you improve?
I Improved
6. What is your proudest accomplishment from this semester?
My proudest accomplishment is that

Answer 1

1. Me, because in the end all you will have is yourself you cant out run you. All these artists or family or friends you have or love will end up leaving rather its through death or them just saying “welp it was fun while it lasted” and leave, maybe even Ghost you. But you cant/wont do that because at the end it will only be you in that casket when the time comes so you disappoint yourself and motivate yourself be proud of yourself because all you have is yourself. 2. Realizing giving up isnt an option and just prepared for the moments i have left in this world, not wasting a single moment.