96.9k views
2 votes
Is it more challenging to build muscular strength or muscular endurance?

User Youness
by
5.4k points

2 Answers

5 votes
muscular endurance fa sho
User Ollie Saunders
by
6.3k points
5 votes

Answer:

muscular endurance because it takes time for your muscle to get used to a new routine

Step-by-step explanation:

User Latishia
by
6.2k points