Question

It is only important to do activities that improve your health related fitness. True or False

Answer 1

False. you can do a varity of different activites if you wish it.

Step-by-step explanation:

With different activities you will be able to exercise every part of your body Including your health and mind.

Answer 2

False because you have to do other activities that will help your mental health as well.

Step-by-step explanation:

mental health