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What type of fat may help lower the risk of heart disease
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What type of fat may help lower the risk of heart disease

User Kyle Krull
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Polyunsaturated fatty acids
User David Ma
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Answer:

Omega-3 fatty acids. One type of polyunsaturated fat is made up of mainly omega-3 fatty acids and may be especially beneficial for heart health. Omega-3, found in some types of fatty fish, appears to decrease the risk of coronary artery disease.

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User Kamil Szot
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