Question

23PTS---------

1. What are the 6 components of skill related fitness?

2. What is one of the most popular ways to demonstrate balance?

3. Power is the combination of what two fitness elements?

4. Give one example of an implement.

Answer 1

1. Six Components of Skill-Related Fitness
There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas.

Answer 2

2

Step-by-step explanation:

it monthly element and it balance the body