Question

Apples can provide several different beneficial vitamins and minerals to the body when you eat them.

What evidence from the text supports this conclusion?
“Researchers in Finland studied more than 9,000 men for 28 years and found that those who ate lots of apples had a low risk of stroke.”
“Other studies showed that people who ate apples regularly had better lung function. Their risk of dying from a heart attack was lower too.”
“Apples alone can certainly pack a nutritional punch. But together with other fruits, they can do even more.”
“Apples are loaded with vitamins and minerals, including potassium (puh-TASS-ee-um) and vitamin C.”

Answer 1

Apples contain antioxidants, vitamin C, fiber, and several other ... Learn more about the benefits of apples and how to include them in the diet here. ... accumulate in the body, they can cause oxidative stress, and this can ... The peels of apples contain beneficial nutrients such as fiber, vitamins, minerals, and ...

Step-by-step explanation: