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What factor cause changes to nutrients in food when they are cooked ? blank is one of the best moist cooking methods to retain nutrients. blank increases nutrition loss due to leaching

User Kuklei
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1 Answer

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Blank 1- Steaming

Blank 2- Boiling

Steaming is one of the best moist cooking methods to retain nutrients. Boiling increases nutrition loss due to leaching

User Pdubs
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