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If Luis performs resistance training, it is likely that his muscles will _____.

User HAXM
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Resistance training increases muscle strength by making your muscles work against a weight or force. Different forms of resistance training include using free weights, weight machines, resistance bands and your own body weight. A beginner needs to train two or three times per week to gain the maximum benefit.
User Hornobster
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Answer:

tense

Step-by-step explanation:

idk

User Gruvn
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