PLEASE HELP FAILING
1.
At Wendy's, based on a 2000 calorie diet, which sandwich would take up about HALF of my day's calories?
3/4 lb* Triple with Cheese
Pretzel Bacon Cheeseburger
Double Stack
Spicy Chicken Sandwich
2.
You stop at McDonald's for a quick snack. Which of these snacks will not send your sodium (salt) levels through the roof?
kids fries
Chipoltle BBQ Snack Wrap (Grilled)
Honey Mustard Snack Wrap (Crispy)
Ranch Snack Wrap (Grilled)
3.
Looking for a lunch item on Taco Bell's Why Pay More menu. Which item is going to give me the lowest amount of total fat grams?
Bean Burrito
Cinnamon Twists
Beefy 5-Layer Burrito
Crunchy Taco
4.
Which Subway sandwich to I get the most iron?
6" Subway Club
6" Roast Beef
6" Veggie Delite
6" Black Forest Ham
5.
Needing a snack, you stop at McDonald's. You need some protein, so that you can stay satisified until dinner. Which snack or side option at McDonalds gives you the most protein?
large french fries
side salad
Fruit 'n Yogurt Parfait
Ranch Snack Wrap (grilled)
6.
Again at Taco Bell, which item will add the most cholesterol to my diet?
Bean burrito
Cheesy Nachos
Soft Taco - Beef
Cheese roll-up
7.
At Subway, which option of 6" sandwich would give me the most protein and the least amount of calories?
6" Subway Club
6" Sweet Onion Chicken Teryiyaki
6" Veggie Delight
8.
You stop at McDonald's for a snack. You are looking to stay under 250 calories. Which of these would be the best option?
medium french fries
Mac Snack Wrap
Ranch Snack Wrap (Crispy)
Fruit 'n Yogurt Parfait
9.
Which Subway sandwich contains the most amount of fat?
6" Spicy Italian
6" Buffalo Chicken (with regular Ranch Dressing)
6" Meatball Marinara
6" Chicken & Bacon Ranch Melt
10.
At Wendy's which JR sized sandwich would be highest in protein?
Jr cheeseburger deluxe
Jr. bacon cheeseburger
Jr. cheeseburger
Jr. hamburger
11.
At McDonald's a large order of french fries will not add any cholesterol to my diet.
true
false
12.
At Taco Bell, which snack item would give me a good amount of protein and stay under 250 calories?
Cinnamon Twists
Caramel Apple Empanada
Beefy 5-Layer Burrito
Soft Taco - Beef
13.
Very thirsty for a Venti Frappuccino from Starbucks, you are trying to decide which option would be the best option for low saturated fat. Which one do you choose?
venti mocha Frappuccino with whipped cream
venti caramel Frappuccino with whipped cream
venti coffee Frappuccino
venti java chip Frappuccino with whipped cream
14.
At Wendy's - how many calories and fat grams will I consume if I eat a Pretzel Bacon Cheeseburger?
510 calories and 20 total fat grams
1090 calories and 66 total fat grams
680 calories and 37 total fat grams
660 calories and 38 total fat grams
15.
At Starbucks again, craving another Frappuccino, I want to limit my sodium. Which would be the best option for me?
Tall caramel Frappuccino with whipped cream
tall espresso Frappuccino
tall vanilla coffee Frappuccino with whipped cream
tall white mocha Frappuccino with whipped cream
16.
Which Frappuccino would give me the most protein?
grande java chip Frappuccino with whipped cream
grande caramel Frappuccino with whipped cream
grande mocha Frappuccino with whipped cream
grande coffee Frappuccino