Question

What would be the easiest part of eating healty explain

Answer 1

I feel Iike the easiest depends on the person and they type of food they like. You have to find the right balance along with the portion sizes

Answer 2

Meal planning for each day of the week. Avoid sugary drinks and drink water instead

Step-by-step explanation:

Eating lots of greens and fruits. picking out whole grain foods.