menu
Qammunity.org
Login
Register
My account
Edit my Profile
Private messages
My favorites
Ask a Question
Questions
Unanswered
Tags
Categories
Ask a Question
1. What are 4 strength building exercises (2 upper body/2 lower body) your Volleyball player can do to improve their muscular strength? 2. How will each exercise help your Volleyball player in their sport?
asked
Apr 24, 2021
131k
views
3
votes
1. What are 4 strength building exercises (2 upper body/2 lower body) your Volleyball player can do to
improve their muscular strength?
2. How will each exercise help your Volleyball player in their sport?
Health
college
Wscourge
asked
by
Wscourge
7.6k
points
answer
comment
share this
share
0 Comments
Please
log in
or
register
to add a comment.
Please
log in
or
register
to answer this question.
1
Answer
4
votes
Answer:
Pull ups, planks
For lower body run, squats
Sean Goudarzi
answered
Apr 28, 2021
by
Sean Goudarzi
8.3k
points
ask related question
comment
share this
0 Comments
Please
log in
or
register
to add a comment.
← Prev Question
Next Question →
Related questions
asked
Feb 12, 2021
111k
views
What are 4 exercises (2 upper body/2 lower body) that will help your Volleyball player build their muscular endurance? How will each exercise help your athlete in their sport?
Fknx
asked
Feb 12, 2021
by
Fknx
7.6k
points
Health
college
1
answer
1
vote
111k
views
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.
9.4m
questions
12.2m
answers
Other Questions
This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Twitter
WhatsApp
Facebook
Reddit
LinkedIn
Email
Link Copied!
Copy
Search Qammunity.org