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Two types of training that can accomplish cardio and strength training are
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Two types of training that can accomplish cardio and strength training are

User ZWang
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You can run up big hills for your cardio and leg strength and for strength pushups or sit-ups hope this helps
User Rhuff
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Answer: u need to build up your lungs and heart muscle first then work on building a healthy diet

Explanation: dont know it that helped or not

User Lohrun
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