226k views
5 votes
Resistance training needs to be performed when you diet, or you will_____.

1. lose muscle
2. lower your resting metabolic rate
3. potentially gain weight
-
4. all of the above

User Josteinb
by
8.4k points

1 Answer

2 votes

Answer:

lose muscle

Step-by-step explanation:

User Hendarta
by
7.7k points
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