Question

List four proven strategies that can help you overcome procrastination.

Answer 1

Step-by-step explanation:

Step 1: Recognize That You're Procrastinating

Step 2: Work Out WHY You're Procrastinating

Step 3: Adopt Anti-Procrastination Strategies

Get rid of catastrophizing.

2. Focus on your “why.”

Get out your calendar.

Be realistic.

Excuses be gone.

Get a partner.

Optimize your environment.

Reward good behavior.

Hope this helps :D