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Which of the following is a strength training option? O A. Weight machines OB. Resistance bands O C. Free weights O D. All of the above
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1 vote
Which of the following is a strength training option?

O A. Weight machines
OB. Resistance bands
O C. Free weights
O D. All of the above

User Mike Honeychurch
by
6.8k points

1 Answer

5 votes

Answer:

D All of the above

Step-by-step explanation:

Check this site to understand why they all are strenght trainings. issaonline: weight machines vs free weights.

User Helospark
by
7.6k points
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