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Which is the safest order in which to do the phases of exercise? A warm-up, workout, cool-down B stretch, workout, stretch C stretch, warm-up, workout, cool-down D warm-up, stretch, workout, cool-down,
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1 vote
Which is the safest order in which to do the phases of exercise?

A warm-up, workout, cool-down
B stretch, workout, stretch
C stretch, warm-up, workout, cool-down
D warm-up, stretch, workout, cool-down, stretch

User Nomade
by
4.3k points

2 Answers

5 votes
C stretch warm up workout cool down
User JustinJDavies
by
4.4k points
3 votes

Answer:

C

Step-by-step explanation:

User Pantaloons
by
4.3k points
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