Question

Question 4 of 5

2 Points
Which of the following is a benefit of good cardio-respiratory endurance?

A. Increased flexibility.
B. Increased blood pressure.
C. More muscle mass.
D. A more efficient heart.​

Answer 1

I think it is D! Have a nice day:)

Answer 2

Answer: D

Step-by-step explanation:

It leads to a healthier heart, coming from the name cardio - respiratory (cardio means heart)

Hope this helps! :)